Lindsey Pratt December 16, 2016 Life's Biggest Favor: Getting Off the Fence Lindsey Pratt December 16, 2016 How "getting off the fence" and making necessary choices can improve our relationships and our sense of self.
Lindsey Pratt October 30, 2016 Processing vs. Ruminating: Managing your runaway thoughts Lindsey Pratt October 30, 2016 When does processing stop and ruminating start? How do I know if my thoughts are effective processing or harmful ruminations?
Lindsey Pratt September 12, 2016 Facing the Fear in Anxiety Lindsey Pratt September 12, 2016 Tools to deal with anxiety, and my theory on how facing symptoms dead-on may actually keep them at bay.
Lindsey Pratt September 12, 2016 Look me in the eye: Using body language to illustrate universal compassion Lindsey Pratt September 12, 2016 Words of wisdom to encourage compassion and consideration for those in mental distress.